There’s nothing better than a skilled doctor when it comes
to preventing disease – except for a skilled doctor who likes coffee and knows
a lot about the benefits that coffee has for your health. So before you start
browsing through any pages that show coffee to be the unfounded culprit in a
variety of debilitating health disorders, let’s take a closer look at what the
real benefits of drinking coffee might be:
·
If you work out a lot, you might have already
heard about this one: bodybuilders and athletes claim that drinking quality
coffee can actually cut post-workout pain by more than 40%.
·
Coffee is also known to lower the risk of
developing type 2 diabetes. Although the research on this one is not very
convincing, reputable medical professionals like Dr. Frank Hu from Harvard has
shown that the onset of type 2 diabetes can diminish by 6% to 9% with each
daily cup of coffee, so go ahead buy coffee online for a premium cup of coffee.
·
A huge study conducted with the help of more
than 86,000 nurses has showed that drinking coffee on a regular basis is
attributed to a reduced chance of developing depression and anxiety.
·
Finally, research from around the world has also
linked coffee consumption with decreased chances of heart disease, colorectal
cancer and Alzheimer’s Disease.
